TOPS

Egg Noodles, Medium — Nutrition Facts & Ingredients

UPC 7078442814 Manufacturer: Tops Markets, LLC All Noodles Updated Sep 27, 2026

Calories
220per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
5.4 gper 100 g

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Per serving (1 cup, 56 g): 220 calories. Per 100 g: 393 calories, 14.3 g protein, 5.4 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (56g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 65.0mg 22%
Sodium 15.1mg 1%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 8.0g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol116 mg
Sodium27 mg
Calcium36 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Egg Noodles, Medium

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Durum Flour, Egg Yolks, Ferrous Sulfate, Folic Acid, Iron, Niacin, Riboflavin, Semolina, Thiamine Mononitrate

Frequently asked questions

How many calories are in Egg Noodles, Medium?

Per 100 g of Egg Noodles, Medium there are 393 calories.

How much protein is in Egg Noodles, Medium?

Per 100 g of Egg Noodles, Medium there are 14.29 g protein.

How many carbohydrates are in Egg Noodles, Medium?

Per 100 g of Egg Noodles, Medium there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Egg Noodles, Medium?

Per 100 g of Egg Noodles, Medium there are 3.57 g sugars.

How much sodium (salt) is in Egg Noodles, Medium?

Per 100 g of Egg Noodles, Medium there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Noodles, Medium?

Per 100 g of Egg Noodles, Medium there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Noodles, Medium?

The main ingredients in Egg Noodles, Medium are: Durum Flour, Egg Yolks, Ferrous Sulfate, Folic Acid, Iron.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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