PICO PICA

Real Mexican Style Menudo — Nutrition Facts & Ingredients

UPC 70132005105 Manufacturer: Juanita's Foods, Inc. Canned Soup Updated Sep 27, 2026

Calories
191per serving
Protein
7.8 gper 100 g
Carbs
6.1 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 191 calories. Per 100 g: 78 calories, 7.8 g protein, 2.9 g fat.

Label highlights: High in sodium — 48% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
191
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 1.0g
Cholesterol 120mg 40%
Sodium 1100mg 48%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 19.0g
Calcium 80.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein7.8 g
Carbohydrates6.1 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)4.9g
Fat2.9 g
Saturated fat0.8 g
Trans fat0.4 g
Cholesterol49 mg
Sodium449 mg
Calcium33 mg
Iron0.6 mg
Vitamin A61.2 mcg
Vitamin C0.5 mg

Where to buy Real Mexican Style Menudo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beef Bouillon, Beef Broth Water, Beef Tripe, Black Pepper, Celery Powder And Dehydrated Celery, Chile, Cumin, Dehydrated Onion, Dextrose, Dried Beef Stock And Natural Flavor, Gelatin, Hominy, Mace And Spice Extractives, Monosodium Glutamate, Onion Powder, Oregano, Parsley, Salt, Seasoning, Spices, Sugar And Soybean Oil, The Following: Natural Flavorings And Spices, Tricalcium Phosphate, Yeast Extract

Frequently asked questions

How many calories are in Real Mexican Style Menudo?

Per 100 g of Real Mexican Style Menudo there are 78 calories.

How much protein is in Real Mexican Style Menudo?

Per 100 g of Real Mexican Style Menudo there are 7.76 g protein.

How many carbohydrates are in Real Mexican Style Menudo?

Per 100 g of Real Mexican Style Menudo there are 6.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Real Mexican Style Menudo?

Per 100 g of Real Mexican Style Menudo there are 0.0 g sugars.

How much sodium (salt) is in Real Mexican Style Menudo?

Per 100 g of Real Mexican Style Menudo there are 449.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Mexican Style Menudo?

Per 100 g of Real Mexican Style Menudo there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Mexican Style Menudo?

The main ingredients in Real Mexican Style Menudo are: Beef Bouillon, Beef Broth Water, Beef Tripe, Black Pepper, Celery Powder And Dehydrated Celery.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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