HEINZ

BBQ Sauce — Nutrition Facts & Ingredients

UPC 13000000314 Manufacturer: Heinz USA Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (2 Tbsp, 36 g): 60 calories. Per 100 g: 167 calories, 2.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (36g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein2.8 g
Carbohydrates36.1 g
Sugars30.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)36.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium889 mg
Calcium111 mg
Iron1 mg
Vitamin A83.4 mcg
Vitamin C3.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Blackstrap Molasses, Bourbon, Cane Sugar, Corn Starch, Dark Brown Sugar, Distilled White Vinegar, Garlic Powder, Natural Flavors, Natural Smoke Flavor, Onion Powder, Raisin Paste, Salt, Spice, Tamarind Extract, Tomato Paste, Water, Xanthan Gum

Frequently asked questions

How many calories are in BBQ Sauce?

Per 100 g of BBQ Sauce there are 167 calories.

How much protein is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 2.78 g protein.

How many carbohydrates are in BBQ Sauce?

Per 100 g of BBQ Sauce there are 36.11 g carbohydrates. Of which 30.56 g sugars.

How much sugar is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 30.56 g sugars.

How much sodium (salt) is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ Sauce?

The main ingredients in BBQ Sauce are: Blackstrap Molasses, Bourbon, Cane Sugar, Corn Starch, Dark Brown Sugar.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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