AMERICA'S CHOICE

Black Forest Ham — Nutrition Facts & Ingredients

UPC 51933355644 Manufacturer: The Moran Group Incorporated Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (6 SLICES, 56 g): 60 calories. Per 100 g: 107 calories, 16.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size6 SLICES (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 420mg 18%
Total Carbohydrate 2.0g 1%
Total Sugars 1.0g
Protein 9.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.1 g
Carbohydrates3.6 g
Sugars1.8 g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol45 mg
Sodium750 mg
Iron0.6 mg

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Ingredients

Caramel Color, Dextrose, Ham, Natural Flavors, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Water

Frequently asked questions

How many calories are in Black Forest Ham?

Per 100 g of Black Forest Ham there are 107 calories.

How much protein is in Black Forest Ham?

Per 100 g of Black Forest Ham there are 16.07 g protein.

How many carbohydrates are in Black Forest Ham?

Per 100 g of Black Forest Ham there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Black Forest Ham?

Per 100 g of Black Forest Ham there are 1.79 g sugars.

How much sodium (salt) is in Black Forest Ham?

Per 100 g of Black Forest Ham there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Black Forest Ham?

The main ingredients in Black Forest Ham are: Caramel Color, Dextrose, Ham, Natural Flavors, Potassium Chloride.

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Level of processing

4
Highly Processed
12 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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