FRUTI

Natural Fruit Bars, Coconut — Nutrition Facts & Ingredients

UPC 43638666231 Manufacturer: Natural Fruit Corporation Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (3 OZA, 89 ml): 150 calories. Per 100 ml: 169 calories, 1.1 g protein, 3.9 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OZA (89ml)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.6mg 1%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g
Includes 20.0g Added Sugars 40%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

169 calories in 100 ml
Protein1.1 g
Carbohydrates31.5 g
Sugars25.8 g
Added sugars22.5 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)30.4g
Fat3.9 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Natural Fruit Bars, Coconut

Prices and availability are set by the retailer.

Ingredients

And Dextrose, Cane Sugar, Coconut Cream, Coconut Flakes, Guar Gum, Maltodextrin, Natural Stabilizers, Skim Milk, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Natural Fruit Bars, Coconut?

Per 100 g of Natural Fruit Bars, Coconut there are 169 calories.

How much protein is in Natural Fruit Bars, Coconut?

Per 100 g of Natural Fruit Bars, Coconut there are 1.12 g protein.

How many carbohydrates are in Natural Fruit Bars, Coconut?

Per 100 g of Natural Fruit Bars, Coconut there are 31.46 g carbohydrates. Of which 25.84 g sugars.

How much sugar is in Natural Fruit Bars, Coconut?

Per 100 g of Natural Fruit Bars, Coconut there are 25.84 g sugars.

How much sodium (salt) is in Natural Fruit Bars, Coconut?

Per 100 g of Natural Fruit Bars, Coconut there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Fruit Bars, Coconut?

Per 100 g of Natural Fruit Bars, Coconut there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Fruit Bars, Coconut?

The main ingredients in Natural Fruit Bars, Coconut are: And Dextrose, Cane Sugar, Coconut Cream, Coconut Flakes, Guar Gum.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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