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Sour Gummi Bears — Nutrition Facts & Ingredients

UPC 52548603106 Manufacturer: 7-Eleven, Inc. Candy Updated Sep 27, 2026

Per serving (11 PIECES, 31 g): 100 calories. Per 100 g: 323 calories, 6.5 g protein, 0 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 PIECES (31g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 49.9mg 2%
Total Carbohydrate 23.0g 8%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 2g
Potassium 1.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein6.5 g
Carbohydrates74.2 g
Sugars51.6 g
Added sugars51.6 g
Fat0 g
Sodium161 mg
Potassium6 mg

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Ingredients

Adipic Acid, Apple Juice From Concentrate, Blue 1, Corn, Corn Syrup, Fumaric Acid, Gelatin, Lactic Acid, Malic Acid, Modified Food Starch, Natural And Artificial Flavors, Potato, Red 40, Sodium Citrate, Sodium Lactate, Sugar, Tartaric Acid, Yellow 5

Frequently asked questions

How many calories are in Sour Gummi Bears?

Per 100 g of Sour Gummi Bears there are 323 calories.

How much protein is in Sour Gummi Bears?

Per 100 g of Sour Gummi Bears there are 6.45 g protein.

How many carbohydrates are in Sour Gummi Bears?

Per 100 g of Sour Gummi Bears there are 74.19 g carbohydrates. Of which 51.61 g sugars.

How much sugar is in Sour Gummi Bears?

Per 100 g of Sour Gummi Bears there are 51.61 g sugars.

How much sodium (salt) is in Sour Gummi Bears?

Per 100 g of Sour Gummi Bears there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Sour Gummi Bears?

The main ingredients in Sour Gummi Bears are: Adipic Acid, Apple Juice From Concentrate, Blue 1, Corn, Corn Syrup.

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Level of processing

5
Ultra-Processed
18 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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