MID EAST

Chick Peas Garbanzo Beans — Nutrition Facts & Ingredients

UPC 94379001508 Manufacturer: Kradjian Importing Co., Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 135 g): 109 calories. Per 100 g: 81 calories, 4.4 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (135g)

Amount per servingCalories
109
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6.0g
Calcium 40.5mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein4.4 g
Carbohydrates13.3 g
Sugars0.7 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)10.3g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium148 mg
Calcium30 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C3.6 mg

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Ingredients

Added, Chick Peas, Disodium EDTA, Salt, Water

Frequently asked questions

How many calories are in Chick Peas Garbanzo Beans?

Per 100 g of Chick Peas Garbanzo Beans there are 81 calories.

How much protein is in Chick Peas Garbanzo Beans?

Per 100 g of Chick Peas Garbanzo Beans there are 4.44 g protein.

How many carbohydrates are in Chick Peas Garbanzo Beans?

Per 100 g of Chick Peas Garbanzo Beans there are 13.33 g carbohydrates. Of which 0.74 g sugars.

How much sugar is in Chick Peas Garbanzo Beans?

Per 100 g of Chick Peas Garbanzo Beans there are 0.74 g sugars.

How much sodium (salt) is in Chick Peas Garbanzo Beans?

Per 100 g of Chick Peas Garbanzo Beans there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chick Peas Garbanzo Beans?

Per 100 g of Chick Peas Garbanzo Beans there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chick Peas Garbanzo Beans?

The main ingredients in Chick Peas Garbanzo Beans are: Added, Chick Peas, Disodium EDTA, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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