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Plain Yogurt, Plain — Nutrition Facts & Ingredients

UPC 94379111061 Manufacturer: Kradjian Importing Co., Inc. Yogurt Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 220 calories. Per 100 g: 97 calories, 4.8 g protein, 4.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 170mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19g
Protein 11.0g
Calcium 400mg 31%
Iron 0mg 0%
Potassium 549mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein4.8 g
Carbohydrates8.8 g
Sugars8.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.8g
Fat4.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol20 mg
Sodium75 mg
Calcium176 mg
Potassium242 mg
Iron0 mg
Vitamin A52.8 mcg
Vitamin C1.1 mg

Where to buy

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Ingredients

Carrageenan, Cream, Cultured Grade A Pasteurized Milk, Nonfat Milk, Pectin

Frequently asked questions

How many calories are in Plain Yogurt, Plain?

Per 100 g of Plain Yogurt, Plain there are 97 calories.

How much protein is in Plain Yogurt, Plain?

Per 100 g of Plain Yogurt, Plain there are 4.85 g protein.

How many carbohydrates are in Plain Yogurt, Plain?

Per 100 g of Plain Yogurt, Plain there are 8.81 g carbohydrates. Of which 8.37 g sugars.

How much sugar is in Plain Yogurt, Plain?

Per 100 g of Plain Yogurt, Plain there are 8.37 g sugars.

How much sodium (salt) is in Plain Yogurt, Plain?

Per 100 g of Plain Yogurt, Plain there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Yogurt, Plain?

Per 100 g of Plain Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Yogurt, Plain?

The main ingredients in Plain Yogurt, Plain are: Carrageenan, Cream, Cultured Grade A Pasteurized Milk, Nonfat Milk, Pectin.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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