HEIDELBERG

Hamburger Rolls — Nutrition Facts & Ingredients

UPC 31711000683 Manufacturer: Heidelberg Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (2.6 ONZ, 75 g): 190 calories. Per 100 g: 253 calories, 8 g protein, 4 g fat.

Label highlights:

Nutrition Facts

Serving size2.6 ONZ (75g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 270mg 12%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 6g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein8 g
Carbohydrates45.3 g
Sugars5.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)44.0g
Fat4 g
Saturated fat2 g
Trans fat0 g
Cholesterol27 mg
Sodium360 mg
Calcium27 mg
Iron2.4 mg
Vitamin A39.9 mcg
Vitamin C0 mg

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Ingredients

Butter, Dry Milk, Eggs, Flour, Salt, Sugar, Water, Yeast

Frequently asked questions

How many calories are in Hamburger Rolls?

Per 100 g of Hamburger Rolls there are 253 calories.

How much protein is in Hamburger Rolls?

Per 100 g of Hamburger Rolls there are 8.0 g protein.

How many carbohydrates are in Hamburger Rolls?

Per 100 g of Hamburger Rolls there are 45.33 g carbohydrates. Of which 5.33 g sugars.

How much sugar is in Hamburger Rolls?

Per 100 g of Hamburger Rolls there are 5.33 g sugars.

How much sodium (salt) is in Hamburger Rolls?

Per 100 g of Hamburger Rolls there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Rolls?

Per 100 g of Hamburger Rolls there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Rolls?

The main ingredients in Hamburger Rolls are: Butter, Dry Milk, Eggs, Flour, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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