FOODIES

Potato Parsley Frittata, Potato Parsley — Nutrition Facts & Ingredients

UPC 896165002559 Manufacturer: Five Star Foodies Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
340per serving
Protein
8.8 gper 100 g
Carbs
15.9 gper 100 g
Fat
12.3 gper 100 g

Where to buy

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Per serving (1 Frittata, 170 g): 340 calories. Per 100 g: 200 calories, 8.8 g protein, 12.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Frittata (170g)

Amount per servingCalories
340
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 27.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 15.0g
Calcium 40.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein8.8 g
Carbohydrates15.9 g
Sugars1.8 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)11.8g
Fat12.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium253 mg
Calcium24 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C5.3 mg

Where to buy Potato Parsley Frittata, Potato Parsley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Organic Onions, Organic Potatoes, Organic Pumpkin Seeds, Potato Flour, Sea Salt, Spices, Tapioca Starch

Frequently asked questions

How many calories are in Potato Parsley Frittata, Potato Parsley?

Per 100 g of Potato Parsley Frittata, Potato Parsley there are 200 calories.

How much protein is in Potato Parsley Frittata, Potato Parsley?

Per 100 g of Potato Parsley Frittata, Potato Parsley there are 8.82 g protein.

How many carbohydrates are in Potato Parsley Frittata, Potato Parsley?

Per 100 g of Potato Parsley Frittata, Potato Parsley there are 15.88 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Potato Parsley Frittata, Potato Parsley?

Per 100 g of Potato Parsley Frittata, Potato Parsley there are 1.76 g sugars.

How much sodium (salt) is in Potato Parsley Frittata, Potato Parsley?

Per 100 g of Potato Parsley Frittata, Potato Parsley there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Parsley Frittata, Potato Parsley?

Per 100 g of Potato Parsley Frittata, Potato Parsley there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Parsley Frittata, Potato Parsley?

The main ingredients in Potato Parsley Frittata, Potato Parsley are: Apple Cider Vinegar, Organic Onions, Organic Potatoes, Organic Pumpkin Seeds, Potato Flour.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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