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Shiitake Snack — Nutrition Facts & Ingredients

UPC 604215889360 Manufacturer: Ito, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.4 g): 130 calories. Per 100 g: 459 calories, 7.0 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.1mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

459 calories in 100 g
Protein7.0 g
Carbohydrates74.1 g
Sugars28.2 g
Dietary fiber28.2 g
Net carbs (carbohydrates minus fiber)45.9g
Fat14.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium106 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola Oil, Glucose, L-alanine, Maltose Dextrin, Maltose Dextrine, Sea Salt, Seasoning, Shiitake Mushroom, Soy Sauce Powder, Sugar, Yeast Powder

Frequently asked questions

How many calories are in Shiitake Snack?

Per 100 g of Shiitake Snack there are 459 calories.

How much protein is in Shiitake Snack?

Per 100 g of Shiitake Snack there are 7.05 g protein.

How many carbohydrates are in Shiitake Snack?

Per 100 g of Shiitake Snack there are 74.07 g carbohydrates. Of which 28.22 g sugars.

How much sugar is in Shiitake Snack?

Per 100 g of Shiitake Snack there are 28.22 g sugars.

How much sodium (salt) is in Shiitake Snack?

Per 100 g of Shiitake Snack there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shiitake Snack?

Per 100 g of Shiitake Snack there are 28.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shiitake Snack?

The main ingredients in Shiitake Snack are: Canola Oil, Glucose, L-alanine, Maltose Dextrin, Maltose Dextrine.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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