365 EVERYDAY VALUE

Coconut Whipped Topping, Coconut — Nutrition Facts & Ingredients

UPC 99482466374 Manufacturer: Whole Foods Market, Inc. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (2 tbsp, 7 g): 15 calories. Per 100 g: 214 calories, 0 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tbsp (7g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates28.6 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.6g
Fat14.3 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Carrageenan, Cellulose Gel, Cellulose Gum, Coconut Cream, Coconut Extract, Emulsifiers, Glucose Syrup, Mono-and Diglycerides Of Fatty Acids, Nitrous Oxide, Water, Whipping Propellant, Xanthan Gum

Frequently asked questions

How many calories are in Coconut Whipped Topping, Coconut?

Per 100 g of Coconut Whipped Topping, Coconut there are 214 calories.

How much protein is in Coconut Whipped Topping, Coconut?

Per 100 g of Coconut Whipped Topping, Coconut there are 0.0 g protein.

How many carbohydrates are in Coconut Whipped Topping, Coconut?

Per 100 g of Coconut Whipped Topping, Coconut there are 28.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Coconut Whipped Topping, Coconut?

Per 100 g of Coconut Whipped Topping, Coconut there are 14.29 g sugars.

How much sodium (salt) is in Coconut Whipped Topping, Coconut?

Per 100 g of Coconut Whipped Topping, Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Whipped Topping, Coconut?

Per 100 g of Coconut Whipped Topping, Coconut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Whipped Topping, Coconut?

The main ingredients in Coconut Whipped Topping, Coconut are: Cane Sugar, Carrageenan, Cellulose Gel, Cellulose Gum, Coconut Cream.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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