MONKEY JOE'S BIG NUT CO.

Salted Cashews — Nutrition Facts & Ingredients

UPC 725498160127 Manufacturer: Monkey Joe's Big Nut Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.5 ONZ, 42 g): 240 calories. Per 100 g: 571 calories, 16.7 g protein, 47.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (42g)

Amount per servingCalories
240
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 7.0g
Calcium 20.2mg 2%
Iron 2.7mg 15%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein16.7 g
Carbohydrates30.9 g
Sugars7.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)28.6g
Fat47.6 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium48 mg
Potassium619 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil, Cashews, One Or More Of The Following: Cottonseed Oil, Or Sunflower Oil, Peanut Oil, Salt

Frequently asked questions

How many calories are in Salted Cashews?

Per 100 g of Salted Cashews there are 571 calories.

How much protein is in Salted Cashews?

Per 100 g of Salted Cashews there are 16.67 g protein.

How many carbohydrates are in Salted Cashews?

Per 100 g of Salted Cashews there are 30.95 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Salted Cashews?

Per 100 g of Salted Cashews there are 7.14 g sugars.

How much sodium (salt) is in Salted Cashews?

Per 100 g of Salted Cashews there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Cashews?

Per 100 g of Salted Cashews there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Cashews?

The main ingredients in Salted Cashews are: Canola Oil, Cashews, One Or More Of The Following: Cottonseed Oil, Or Sunflower Oil, Peanut Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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