MONKEY JOE'S BIG NUT CO.

Monkey Joe's Big Nut Co., Honey Roasted Cashews — Nutrition Facts & Ingredients

UPC 725498700057 Manufacturer: Monkey Joe's Big Nut Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
14.3 gper 100 g
Carbs
46.4 gper 100 g
Fat
35.7 gper 100 g

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 4.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Monkey Joe's Big Nut Co., Honey Roasted Cashews

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Ingredients

And Xanthan Gum, Cashews, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Potato Starch, Salt, Sugar

Frequently asked questions

How many calories are in Monkey Joe's Big Nut Co., Honey Roasted Cashews?

Per 100 g of Monkey Joe's Big Nut Co., Honey Roasted Cashews there are 536 calories.

How much protein is in Monkey Joe's Big Nut Co., Honey Roasted Cashews?

Per 100 g of Monkey Joe's Big Nut Co., Honey Roasted Cashews there are 14.29 g protein.

How many carbohydrates are in Monkey Joe's Big Nut Co., Honey Roasted Cashews?

Per 100 g of Monkey Joe's Big Nut Co., Honey Roasted Cashews there are 46.43 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Monkey Joe's Big Nut Co., Honey Roasted Cashews?

Per 100 g of Monkey Joe's Big Nut Co., Honey Roasted Cashews there are 25.0 g sugars.

How much sodium (salt) is in Monkey Joe's Big Nut Co., Honey Roasted Cashews?

Per 100 g of Monkey Joe's Big Nut Co., Honey Roasted Cashews there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monkey Joe's Big Nut Co., Honey Roasted Cashews?

Per 100 g of Monkey Joe's Big Nut Co., Honey Roasted Cashews there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monkey Joe's Big Nut Co., Honey Roasted Cashews?

The main ingredients in Monkey Joe's Big Nut Co., Honey Roasted Cashews are: And Xanthan Gum, Cashews, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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