MONKEY JOE'S BIG NUT CO

Wasabi Peas — Nutrition Facts & Ingredients

UPC 725498700316 Manufacturer: Monkey Joe's Big Nut Co. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 120 calories. Per 100 g: 429 calories, 21.4 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 6g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein21.4 g
Carbohydrates57.1 g
Sugars7.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

FD&C No. 1, Green Peas, Palm Oil, Rice Flour, Salt, Sugar, Wasabi Powder, Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 429 calories.

How much protein is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 21.43 g protein.

How many carbohydrates are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 7.14 g sugars.

How much sodium (salt) is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi Peas?

The main ingredients in Wasabi Peas are: FD&C No. 1, Green Peas, Palm Oil, Rice Flour, Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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