IGA

Taco Shells — Nutrition Facts & Ingredients

UPC 41270023474 Manufacturer: Iga, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (3 SHELLS, 33 g): 160 calories. Per 100 g: 485 calories, 6.1 g protein, 24.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 SHELLS (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.1 g
Carbohydrates54.5 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)51.5g
Fat24.2 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium61 mg
Potassium0 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola, Citric Acid, Corn, Cottonseed, One Or More Of The Following, Or Palm Olein, Preservative, Soybean, Stone Ground Corn Masa Flour, TBHQ, Trace Of Lime, Vegetable Oils

Frequently asked questions

How many calories are in Taco Shells?

Per 100 g of Taco Shells there are 485 calories.

How much protein is in Taco Shells?

Per 100 g of Taco Shells there are 6.06 g protein.

How many carbohydrates are in Taco Shells?

Per 100 g of Taco Shells there are 54.55 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Taco Shells?

Per 100 g of Taco Shells there are 0.0 g sugars.

How much sodium (salt) is in Taco Shells?

Per 100 g of Taco Shells there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taco Shells?

Per 100 g of Taco Shells there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taco Shells?

The main ingredients in Taco Shells are: Canola, Citric Acid, Corn, Cottonseed, One Or More Of The Following.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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