CANTERBURY NATURALS

Farro & Red Pepper Artisan Salads, Farro & Red Pepper — Nutrition Facts & Ingredients

UPC 54467007300 Manufacturer: Conifer Specialties Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1/4 cup, 23 g): 70 calories. Per 100 g: 304 calories, 13.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (23g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein13.0 g
Carbohydrates65.2 g
Sugars4.3 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)60.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1043 mg
Calcium87 mg
Iron1.6 mg
Vitamin A261 mcg
Vitamin C0 mg

Where to buy Farro & Red Pepper Artisan Salads, Farro & Red Pepper

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Ingredients

Bell Pepper, Buttermilk And Whey Solids, Cheddar Cheese Powder, Chipotle Pepper, Corn, Farro, Garlic, Maltodextrin, Modified Food Starch, Natural Flavors, Onion, Paprika, Parsley, Sea Salt, Seasoning Mix, Sugar, Vinegar Powder, Yeast Extract

Frequently asked questions

How many calories are in Farro & Red Pepper Artisan Salads, Farro & Red Pepper?

Per 100 g of Farro & Red Pepper Artisan Salads, Farro & Red Pepper there are 304 calories.

How much protein is in Farro & Red Pepper Artisan Salads, Farro & Red Pepper?

Per 100 g of Farro & Red Pepper Artisan Salads, Farro & Red Pepper there are 13.04 g protein.

How many carbohydrates are in Farro & Red Pepper Artisan Salads, Farro & Red Pepper?

Per 100 g of Farro & Red Pepper Artisan Salads, Farro & Red Pepper there are 65.22 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Farro & Red Pepper Artisan Salads, Farro & Red Pepper?

Per 100 g of Farro & Red Pepper Artisan Salads, Farro & Red Pepper there are 4.35 g sugars.

How much sodium (salt) is in Farro & Red Pepper Artisan Salads, Farro & Red Pepper?

Per 100 g of Farro & Red Pepper Artisan Salads, Farro & Red Pepper there are 1043.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farro & Red Pepper Artisan Salads, Farro & Red Pepper?

Per 100 g of Farro & Red Pepper Artisan Salads, Farro & Red Pepper there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farro & Red Pepper Artisan Salads, Farro & Red Pepper?

The main ingredients in Farro & Red Pepper Artisan Salads, Farro & Red Pepper are: Bell Pepper, Buttermilk And Whey Solids, Cheddar Cheese Powder, Chipotle Pepper, Corn.

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