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Matzos — Nutrition Facts & Ingredients

UPC 73490125010 Manufacturer: Royal Wine Corporation Crackers & Biscotti Updated Sep 27, 2026

Matzos
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
125per serving
Protein
9.1 gper 100 g
Carbs
84.8 gper 100 g
Fat
0 gper 100 g

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Per serving (1 MATZO, 33 g): 125 calories. Per 100 g: 379 calories, 9.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 MATZO (33g)

Amount per servingCalories
125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein9.1 g
Carbohydrates84.8 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)81.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Matzos

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Unbleached Wheat Flour And Water Only

Frequently asked questions

How many calories are in Matzos?

Per 100 g of Matzos there are 379 calories.

How much protein is in Matzos?

Per 100 g of Matzos there are 9.09 g protein.

How many carbohydrates are in Matzos?

Per 100 g of Matzos there are 84.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Matzos?

Per 100 g of Matzos there are 0.0 g sugars.

How much sodium (salt) is in Matzos?

Per 100 g of Matzos there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matzos?

Per 100 g of Matzos there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matzos?

The main ingredients in Matzos are: Unbleached Wheat Flour And Water Only.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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