MOREY'S

Morey's, Tilapia Seasoned Grill — Nutrition Facts & Ingredients

UPC 15292219252 Manufacturer: Morey's Seafood International Frozen Fish & Seafood Updated Sep 27, 2026

Calories
220per serving
Protein
16.9 gper 100 g
Carbs
1.4 gper 100 g
Fat
9.9 gper 100 g

Where to buy

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Per serving (5 ONZ, 142 g): 220 calories. Per 100 g: 155 calories, 16.9 g protein, 9.9 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 400mg 17%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 24.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein16.9 g
Carbohydrates1.4 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)0.7g
Fat9.9 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol39 mg
Sodium282 mg
Calcium14 mg
Iron0.5 mg
Vitamin A84.6 mcg
Vitamin C3.4 mg

Where to buy Morey's, Tilapia Seasoned Grill

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil And Olive Oil, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Olive Oil Blend, Paprika, Red Bell Pepper, Salt, Spices, Tilapia, Water, With Smoke And Grill Flavor

Frequently asked questions

How many calories are in Morey's, Tilapia Seasoned Grill?

Per 100 g of Morey's, Tilapia Seasoned Grill there are 155 calories.

How much protein is in Morey's, Tilapia Seasoned Grill?

Per 100 g of Morey's, Tilapia Seasoned Grill there are 16.9 g protein.

How many carbohydrates are in Morey's, Tilapia Seasoned Grill?

Per 100 g of Morey's, Tilapia Seasoned Grill there are 1.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Morey's, Tilapia Seasoned Grill?

Per 100 g of Morey's, Tilapia Seasoned Grill there are 0.0 g sugars.

How much sodium (salt) is in Morey's, Tilapia Seasoned Grill?

Per 100 g of Morey's, Tilapia Seasoned Grill there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morey's, Tilapia Seasoned Grill?

Per 100 g of Morey's, Tilapia Seasoned Grill there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morey's, Tilapia Seasoned Grill?

The main ingredients in Morey's, Tilapia Seasoned Grill are: Canola Oil And Olive Oil, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Natural Flavors.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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