Tilapia, Sweet Mango — Nutrition Facts & Ingredients
Per serving (5 ONZ, 142 g): 170 calories. Per 100 g: 120 calories, 16.2 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Brown Sugar, Canola Oil And Olive Oil, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dextrose, Grill Flavor, Honey, Jalapeno Pepper, Maltodextrin, Mango, Mango Puree, Maple Syrup, Modified Food Starch, Molasses, Mustard Seed, Natural Flavors, Natural Smoke Flavor, Onion Powder, Paprika, Parsley, Partially Hydrogenated Soybean And Cottonseed Oil, Red And Green Bell Pepper, Refinery Syrup, Salt, Soybean Oil, Spices, Sugar, Tilapia, Turmeric, Vanilla Extract, Vinegar, Water, Yeast Extract
Frequently asked questions
How many calories are in Tilapia, Sweet Mango?
Per 100 g of Tilapia, Sweet Mango there are 120 calories.
How much protein is in Tilapia, Sweet Mango?
Per 100 g of Tilapia, Sweet Mango there are 16.2 g protein.
How many carbohydrates are in Tilapia, Sweet Mango?
Per 100 g of Tilapia, Sweet Mango there are 2.11 g carbohydrates. Of which 2.11 g sugars.
How much sugar is in Tilapia, Sweet Mango?
Per 100 g of Tilapia, Sweet Mango there are 2.11 g sugars.
How much sodium (salt) is in Tilapia, Sweet Mango?
Per 100 g of Tilapia, Sweet Mango there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tilapia, Sweet Mango?
Per 100 g of Tilapia, Sweet Mango there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tilapia, Sweet Mango?
The main ingredients in Tilapia, Sweet Mango are: Brown Sugar, Canola Oil And Olive Oil, Citric Acid, Dehydrated Garlic, Dehydrated Onion.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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