MAYA KAIMAL

Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut

UPC 891756000457 Manufacturer: Maya Kaimal Foods, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
4.9 gper 100 g
Carbs
17.6 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (5 ONZ, 142 g): 210 calories. Per 100 g: 148 calories, 4.9 g protein, 7.0 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 25.0g 9%
Dietary Fiber 7.0g 25%
Total Sugars 8.0g
Protein 7.0g
Calcium 59.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein4.9 g
Carbohydrates17.6 g
Sugars5.6 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)12.7g
Fat7.0 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium289 mg
Calcium42 mg
Iron1.9 mg
Vitamin A422 mcg
Vitamin C8.5 mg

Where to buy Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Mustard Seeds, Cayenne, Coconut Cream, Cumin, Dried Spinach, Garlic, Green Split Peas, Lemon Juice Concentrate, Onion, Sea Salt, Turmeric, Virgin Coconut Oil, Water

Frequently asked questions

How many calories are in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut?

Per 100 g of Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut there are 148 calories.

How much protein is in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut?

Per 100 g of Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut there are 4.93 g protein.

How many carbohydrates are in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut?

Per 100 g of Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut there are 17.61 g carbohydrates. Of which 5.63 g sugars.

How much sugar is in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut?

Per 100 g of Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut there are 5.63 g sugars.

How much sodium (salt) is in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut?

Per 100 g of Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut?

Per 100 g of Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut?

The main ingredients in Organic Green Split Peas + Spinach + Coconut Everyday Dal, Green Split Peas + Spinach + Coconut are: Brown Mustard Seeds, Cayenne, Coconut Cream, Cumin, Dried Spinach.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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