Bone Ham, Hardwood Smoked — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 21.4 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (3 ONZ, 84 g): 110 calories. Per 100 g: 131 calories, 21.4 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Bone Ham, Hardwood Smoked
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Sugar, Cured With Water, Dried Vinegar, Potato Starch, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar
Frequently asked questions
How many calories are in Bone Ham, Hardwood Smoked?
Per 100 g of Bone Ham, Hardwood Smoked there are 131 calories.
How much protein is in Bone Ham, Hardwood Smoked?
Per 100 g of Bone Ham, Hardwood Smoked there are 21.43 g protein.
How many carbohydrates are in Bone Ham, Hardwood Smoked?
Per 100 g of Bone Ham, Hardwood Smoked there are 3.57 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Bone Ham, Hardwood Smoked?
Per 100 g of Bone Ham, Hardwood Smoked there are 3.57 g sugars.
How much sodium (salt) is in Bone Ham, Hardwood Smoked?
Per 100 g of Bone Ham, Hardwood Smoked there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bone Ham, Hardwood Smoked?
Per 100 g of Bone Ham, Hardwood Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bone Ham, Hardwood Smoked?
The main ingredients in Bone Ham, Hardwood Smoked are: Brown Sugar, Cured With Water, Dried Vinegar, Potato Starch, Salt.
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