Farmland

""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" — Nutrition Facts & Ingredients

UPC 90070247156580 Manufacturer: Farmland Foods, Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (3 OUNCES, 84 g): 120 calories. Per 100 g: 143 calories, 15.5 g protein, 6.0 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OUNCES (84g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 45.4mg 15%
Sodium 900mg 39%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 13.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein15.5 g
Carbohydrates3.6 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat6.0 g
Saturated fat2.4 g
Cholesterol54 mg
Sodium1071 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cured With Water, Dextral, Honey, Potassium Acetate, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates

Frequently asked questions

How many calories are in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""?

Per 100 g of ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" there are 143 calories.

How much protein is in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""?

Per 100 g of ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" there are 15.48 g protein.

How many carbohydrates are in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""?

Per 100 g of ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" there are 3.57 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""?

Per 100 g of ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" there are 2.38 g sugars.

How much sodium (salt) is in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""?

Per 100 g of ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""?

Per 100 g of ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc""?

The main ingredients in ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" are: Cured With Water, Dextral, Honey, Potassium Acetate, Potassium Lactate.

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Level of processing

4
Highly Processed
10 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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