Alternatives to Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Stater Bros. Markets Inc.
357Calories
7.1Protein
3.6Fat
1.8Sat. fat
7.1Sugars
120 alternatives, ordered by sugars, lowest first
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642Calories 33.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Candies Tolteca Co. Garbanzo Beans With Chili +22 calories+6.6 g protein+1.7 g sat. fat−7.1 g sugars379Calories 13.8Protein 10.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Fresh Gourmet Company Garlic Parmesan Roasted Potatoes, Garlic Parmesan −107 calories+17.9 g protein−1.8 g sat. fat−7.1 g sugars250Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Gefen Lentils, 16 Oz −138 calories+17.9 g protein−1.8 g sat. fat−7.1 g sugars219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Gefen Pearl Barley, 16 Oz −54 calories+2.0 g protein−1.8 g sat. fat−7.1 g sugars303Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Giant Dried Corn Cuzco +31 calories−4.8 g protein−1.8 g sat. fat−7.1 g sugars388Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Giant Eagle, Cranberry Beans −16 calories+15.6 g protein−1.8 g sat. fat−7.1 g sugars341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Giant Eagle, Light Red Kidney Beans −24 calories+17.3 g protein−1.8 g sat. fat−7.1 g sugars333Calories 24.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Giant Eagle, Mayocoba Beans −17 calories+14.9 g protein−1.8 g sat. fat−7.1 g sugars340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 5.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Farmhouse Culture Ginger Beet Crunchy Kraut Wild Fermented Cabbage, Ginger Beet −340 calories−7.1 g protein−1.8 g sat. fat−7.1 g sugars17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Basic American Foods, Inc. Gluten Free Mashed Potatoes +7 calories+2.0 g protein−1.8 g sat. fat−7.1 g sugars364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Yamamoto Of Orient Inc. Gold Premium Roasted Sushi Nori Seaweed +43 calories+32.9 g protein−1.8 g sat. fat−7.1 g sugars400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Great Northern Beans −141 calories+12.5 g protein−1.8 g sat. fat−7.1 g sugars216Calories 19.6Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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SLT Foods Inc. Green Gram Whole Haricots Mungo Beans −8 calories+16.9 g protein−1.5 g sat. fat−7.1 g sugars349Calories 24Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
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219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Green Lentils Heritage Beans +1 calories+17.4 g protein−1.8 g sat. fat−7.1 g sugars358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Premium Gold Flax Products, Inc. Ground Golden Omega Flaxseed +143 calories+26.2 g protein−1.8 g sat. fat−7.1 g sugars500Calories 33.3Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Hamburger Potato Stroganoff Thin Potato Slices & Beef Flavored Sauce Mix With Sour Cream Skillet Meal, Hamburger Potato Stroganoff −7.1 g sugars357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Basic American Foods, Inc. Hashbrown Potatoes +18 calories−0.9 g protein−1.8 g sat. fat−7.1 g sugars375Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.