TERRA VERDE

Artichoke Spread — Nutrition Facts & Ingredients

UPC 691430004968 Manufacturer: International Marketing Systems, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Tbsp, 19 g): 20 calories. Per 100 g: 105 calories, 0 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (19g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 150mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Protein 0g
Iron 0.2mg 1%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein0 g
Carbohydrates10.5 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)5.2g
Fat7.9 g
Sodium789 mg
Potassium263 mg
Iron1.1 mg

Where to buy

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Ingredients

Artichoke, Basil, Concentrated Lemon Juice, Grape Vinegar, Green Olive, Olive Oil, Salt, Spices, Sunflower Oil

Frequently asked questions

How many calories are in Artichoke Spread?

Per 100 g of Artichoke Spread there are 105 calories.

How much protein is in Artichoke Spread?

Per 100 g of Artichoke Spread there are 0.0 g protein.

How many carbohydrates are in Artichoke Spread?

Per 100 g of Artichoke Spread there are 10.53 g carbohydrates.

How much sodium (salt) is in Artichoke Spread?

Per 100 g of Artichoke Spread there are 789.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Spread?

Per 100 g of Artichoke Spread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Spread?

The main ingredients in Artichoke Spread are: Artichoke, Basil, Concentrated Lemon Juice, Grape Vinegar, Green Olive.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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