BOB'S RED MILL

Paleo Baking Flour, Paleo — Nutrition Facts & Ingredients

UPC 39978013491 Manufacturer: Bob's Red Mill Natural Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
110per serving
Protein
17.4 gper 100 g
Carbs
56.5 gper 100 g
Fat
17.4 gper 100 g

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Per serving (1/4 cup, 23 g): 110 calories. Per 100 g: 478 calories, 17.4 g protein, 17.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (23g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 4g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein17.4 g
Carbohydrates56.5 g
Sugars4.3 g
Dietary fiber13 g
Net carbs (carbohydrates minus fiber)43.5g
Fat17.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium87 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Paleo Baking Flour, Paleo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour

Frequently asked questions

How many calories are in Paleo Baking Flour, Paleo?

Per 100 g of Paleo Baking Flour, Paleo there are 478 calories.

How much protein is in Paleo Baking Flour, Paleo?

Per 100 g of Paleo Baking Flour, Paleo there are 17.39 g protein.

How many carbohydrates are in Paleo Baking Flour, Paleo?

Per 100 g of Paleo Baking Flour, Paleo there are 56.52 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Paleo Baking Flour, Paleo?

Per 100 g of Paleo Baking Flour, Paleo there are 4.35 g sugars.

How much sodium (salt) is in Paleo Baking Flour, Paleo?

Per 100 g of Paleo Baking Flour, Paleo there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Paleo Baking Flour, Paleo?

Per 100 g of Paleo Baking Flour, Paleo there are 13.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Paleo Baking Flour, Paleo?

The main ingredients in Paleo Baking Flour, Paleo are: Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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