Arrowroot Starch
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What it is
Arrowroot starch is a natural carbohydrate extracted from the rhizomes (underground stems) of several tropical plants, primarily the Maranta arundinacea. The rhizomes are washed, pulped, and then the starch is separated from the fibrous material. It is a fine, white powder that is easily digestible.
Why it's used
Arrowroot starch is used as a thickener in sauces, gravies, and desserts, providing a glossy finish without a distinct flavor. It is also used in baking, especially in gluten-free recipes, as a partial substitute for flour. Manufacturers use it to improve texture and consistency in a variety of baked goods and prepared foods.
Health notes
Arrowroot starch is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and is easily digestible. International bodies like JECFA have evaluated arrowroot starch. Evidence does not suggest adverse health effects from typical consumption levels.
Allergen info
Arrowroot starch is not derived from any of the nine FDA major allergens. It is naturally gluten-free.
Products containing Arrowroot Starch
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Whole Foods Market, Inc.
Peppermint Holiday Cookie And Marshmallow Enrobed In Semisweet Chocolate With Peppermint Flavored Candy Pieces S'Mores Bites, Peppermint
High in added sugars — 32% DV per serving
469kcal
3.1Protein
21.9Fat
65.6Carbs
Lisa Produce
Chocolate Silk Pie, Chocolate Silk
High in saturated fat — 80% DV per serving
High in cholesterol — 35% DV per serving
293kcal
4.9Protein
32.9Fat
29.3Carbs
Snap Kitchen Investments, LLC
Korean BBQ Meatballs, Korean BBQ
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
High in added sugars — 20% DV per serving
High in cholesterol — 26% DV per serving
183kcal
7.3Protein
8.1Fat
20.9Carbs