Alternatives to Brown Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Brown Rice Hy-Vee, Inc.
186Calories 2.9Protein 5.7Fat 0.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 92Calories 2.8Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Price Chopper Supermarkets Brown Rice, Brown −133 calories−1.1 g protein−0.7 g sat. fat
    53Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Supervalu, Inc. Brown Whole Grain Rapid Rice −29 calories−0.7 g sat. fat
    157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Uncle Ben's Inc. Brown Whole Grain Rice, Brown −50 calories+0.7 g protein−0.7 g sat. fat
    136Calories 3.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Riviana Foods Inc. Butter & Sea Salt Jasmine Rice, Butter; Sea Salt −2 calories+0.3 g protein+0.1 g sat. fat
    184Calories 3.2Protein 2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  7. Camanchaca Inc. Butter Garlic Sauce Mussels −129 calories+0.4 g protein+0.6 g sat. fat
    57Calories 3.3Protein 4.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
  8. Sushi House, Inc. Cheddar Cheese Flavor Magic Pop, Cheddar Cheese +114 calories+17.1 g protein−0.7 g sat. fat
    300Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Goya Foods, Inc. Cheese Pupusas, Cheese +62 calories+13.3 g protein−0.7 g sat. fat
    248Calories 16.2Protein 10.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. General Mills, Inc. Chicken Flavored Gravy & Mashed Potatoes, Chicken +199 calories+4.8 g protein−0.7 g sat. fat
    385Calories 7.7Protein 3.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Riviana Foods Inc. Chicken Flavored Rice, Chicken −10 calories+1.1 g protein−0.7 g sat. fat
    176Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Atlantic Natural Foods LLC Chorizo −63 calories+7.7 g protein+0.2 g sat. fat
    123Calories 10.5Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  13. Riviana Foods Inc. Cilantro & Lime Jasmine Rice, Cilantro & Lime −1 calories+0.6 g protein−0.5 g sat. fat
    185Calories 3.5Protein 2.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  14. 357Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Classic In Bone Broth Rice Cooked +2 calories+2.6 g protein−0.7 g sat. fat
    188Calories 5.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. World Finer Foods, Inc. Classic Polenta +147 calories+3.8 g protein−0.7 g sat. fat
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Coconut Basmati 90 Second Rice, Coconut Basmati −10 calories+0.3 g protein−0.7 g sat. fat
    176Calories 3.2Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sargento Foods Inc Colby + Monterey Jack Snacks +207 calories+22.1 g protein+20.7 g sat. fat
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  19. 286Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. DONGWON Cooked Black Rice −41 calories−0.7 g sat. fat
    145Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. FRESH & EASY Cooked Brown Rice −24 calories+1.0 g protein−0.7 g sat. fat
    162Calories 3.8Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Target Stores Cooked Pasta, Cavatappi −86 calories+2.6 g protein−0.7 g sat. fat
    100Calories 5.5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. GS1 Mexico Cooked Pinto Beans −92 calories+5.6 g protein−0.7 g sat. fat
    94Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. FRESH & EASY Cooked White Rice −43 calories−0.7 g sat. fat
    143Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Brown Rice

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.