Alternatives to Hearty Beef Stew
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
83Calories
6.6Protein
2.5Fat
0.6Sat. fat
1.2Sugars
120 alternatives, ordered by sugars, lowest first
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Del Monte Foods Inc. 100% Natural Chicken Broth, Chicken −81 calories−6.2 g protein−0.6 g sat. fat−1.2 g sugars2Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. 16 Bean Soup Mix With Ham Flavor Seasoning Packet, Ham Flavor Seasoning +174 calories+13.4 g protein−0.6 g sat. fat−1.2 g sugars257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean +174 calories+13.4 g protein−0.6 g sat. fat−1.2 g sugars257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean +174 calories+13.4 g protein−0.6 g sat. fat−1.2 g sugars257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Organic Lentil Soup −42 calories−4.6 g protein−0.6 g sat. fat−1.2 g sugars41Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Casablanca Foods LLC Addis Moroccan Lentil Stew, Addis Moroccan Lentil −14 calories−2.0 g protein−0.6 g sat. fat−1.2 g sugars69Calories 4.6Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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IYA Foods LLC African Pepper Soup Seasoning Authentic Spices, African Pepper Soup Seasoning −83 calories−6.6 g protein−0.6 g sat. fat−1.2 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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L. J. Minor Corp. Ancho Flavor Concentrate, Ancho +217 calories−6.6 g protein−0.6 g sat. fat−1.2 g sugars300Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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Eldorado Trading Company Asian Meals, Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl +136 calories−0.9 g protein+0.3 g sat. fat−1.2 g sugars219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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ASIAN MEALS Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion +136 calories−0.9 g protein+0.3 g sat. fat−1.2 g sugars219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Eldorado Trading Company Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion, Ginger Spring Onion +136 calories−0.9 g protein+0.3 g sat. fat−1.2 g sugars219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Au Jus Base, Au Jus +274 calories−6.6 g protein−0.6 g sat. fat−1.2 g sugars357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 16.7Protein 25Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Phoenix Food LLC Baked Potato Soup Mix, Baked Potato +233 calories−1.4 g protein−0.6 g sat. fat−1.2 g sugars316Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 0Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Beef Base, Beef +167 calories+10.0 g protein−0.6 g sat. fat−1.2 g sugars250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Kent Precision Foods Group, Inc. Beef Flavored Broth Base & Seasoning, Beef +167 calories−6.6 g protein−0.6 g sat. fat−1.2 g sugars250Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Custom Corned Beef, Inc. Beef Sirloin Burgers, Beef Sirloin +173 calories+10.5 g protein+6.9 g sat. fat−1.2 g sugars256Calories 17.2Protein 19.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
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Lipton Beefy Onion Recipe Soup & Dip Mix, Beefy Onion +229 calories−6.6 g protein−0.6 g sat. fat−1.2 g sugars312Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.