WHOLE FOODS MARKET

Hearty Beef Stew — Nutrition Facts & Ingredients

UPC 880632001862 Manufacturer: Plenus Group Inc Other Soups Updated Sep 27, 2026

Per serving (1 cup, 241 g): 200 calories. Per 100 g: 83 calories, 6.6 g protein, 2.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (241g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 41.0mg 14%
Sodium 511mg 22%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 16.0g
Calcium 19.3mg 1%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein6.6 g
Carbohydrates5.8 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.0g
Fat2.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol17 mg
Sodium212 mg
Calcium8 mg
Iron1.1 mg
Vitamin A498 mcg
Vitamin C2.5 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Adobo Seasoning, Basil, Beef, Beef Broth Concentrate, Beef Fat, Beef Stock, Black Pepper, Burgundy Wine, Canola Oil, Caramelized Sugar Flavor, Carrot, Celery, Citric Acid, Cooked Seasoned Beef, Coriander, Corn Starch, Garlic, Granulated Garlic, Green Peas, Herbs, Maltodextrin, Mushroom Powder, Natural Flavors, Nisin, Onion, Oregano, Organic Beef Bone Broth, Paprika, Pearl Onion, Potato, Rosemary, Salt, Sea Salt, Soybeans, Spices, Sugar, Sweet Potato, Tamari, Tomato Paste, Tomatoes, Tricalcium Phosphate, Turmeric, Turnip, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Hearty Beef Stew?

Per 100 g of Hearty Beef Stew there are 83 calories.

How much protein is in Hearty Beef Stew?

Per 100 g of Hearty Beef Stew there are 6.64 g protein.

How many carbohydrates are in Hearty Beef Stew?

Per 100 g of Hearty Beef Stew there are 5.81 g carbohydrates. Of which 1.24 g sugars.

How much sugar is in Hearty Beef Stew?

Per 100 g of Hearty Beef Stew there are 1.24 g sugars.

How much sodium (salt) is in Hearty Beef Stew?

Per 100 g of Hearty Beef Stew there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hearty Beef Stew?

Per 100 g of Hearty Beef Stew there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hearty Beef Stew?

The main ingredients in Hearty Beef Stew are: Adobo Seasoning, Basil, Beef, Beef Broth Concentrate, Beef Fat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

5
Ultra-Processed
46 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Plenus Group Inc

Nutrition facts for other products from Plenus Group Inc:

All Plenus Group Inc products →