SOUR PUNCH

Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch

UPC 41364086101 Manufacturer: American Licorice Company Candy Updated Sep 27, 2026

Calories: 120per serving
Protein: 3.3 gper 100 g
Carbs: 90 gper 100 g
Fat: 1.7 gper 100 g

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Per serving (13 PCS., 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 1.7 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size13 PCS. (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Total Sugars 13.0g

Includes 13.0g Added Sugars 26%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 3mg 0%

Iron 0mg 0%

Potassium 11.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein3.3 g

Carbohydrates90 g

Sugars43.3 g

Added sugars43.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)90.0g

Fat1.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium50 mg

Calcium10 mg

Potassium37 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Citric Acid, Corn Syrup, Food Starch Modified, Glycerin, Glyceryl Monostearate, Malic Acid, Palm Oil, Red 40, Sodium Citrate, Sugar, Sunflower Lecithin, Tartaric Acid, Wheat Flour

Frequently asked questions

How many calories are in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch?

Per 100 g of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch there are 400 calories.

How much protein is in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch?

Per 100 g of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch there are 3.33 g protein.

How many carbohydrates are in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch?

Per 100 g of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch there are 90.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch?

Per 100 g of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch there are 43.33 g sugars.

How much sodium (salt) is in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch?

Per 100 g of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch?

Per 100 g of Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch?

The main ingredients in Assorted Flavors Hearts, Watermelon, Strawberry Lemonade, Fruit Punch are: Artificial Flavors, Citric Acid, Corn Syrup, Food Starch Modified, Glycerin.

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Level of processing

Highly Processed

14 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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