LOWES FOODS

Parmesan, Romano & Asiago Cheese — Nutrition Facts & Ingredients

UPC 741643048126 Manufacturer: Lowe's Food Stores, Inc. Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
40 gper 100 g
Carbs
0 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
Protein 2g
Calcium 40mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Fat30 g
Saturated fat20 g
Cholesterol100 mg
Sodium1800 mg
Calcium800 mg

Where to buy Parmesan, Romano & Asiago Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Asiago Cheese, Cheese Cultures, Enzymes, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Part-skim Cow's Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose Added To Prevent Caking, Romano Cheese, Salt

Frequently asked questions

How many calories are in Parmesan, Romano & Asiago Cheese?

Per 100 g of Parmesan, Romano & Asiago Cheese there are 400 calories.

How much protein is in Parmesan, Romano & Asiago Cheese?

Per 100 g of Parmesan, Romano & Asiago Cheese there are 40.0 g protein.

How many carbohydrates are in Parmesan, Romano & Asiago Cheese?

Per 100 g of Parmesan, Romano & Asiago Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in Parmesan, Romano & Asiago Cheese?

Per 100 g of Parmesan, Romano & Asiago Cheese there are 1800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Parmesan, Romano & Asiago Cheese?

The main ingredients in Parmesan, Romano & Asiago Cheese are: Asiago Cheese, Cheese Cultures, Enzymes, Parmesan Cheese, Pasteurized Cow's Milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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