Whitman'S

Hollow Milk Chocolate — Nutrition Facts & Ingredients

UPC 76740073505 Manufacturer: Whitman's Candies, Inc. Chocolate Updated Sep 27, 2026

0.333 RABBIT · 43 g

Calories: 230per serving
Protein: 3.0 gper serving
Carbs: 25 gper serving
Fat: 14.0 gper serving

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.333 RABBIT, 43 g): 230 calories. Per 100 g: 535 calories, 7.0 g protein, 32.6 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 RABBIT (43g)

Amount per servingCalories

230

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 8.0g 40%

Trans Fat 0g

Cholesterol 5.2mg 2%

Sodium 30.1mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 1.0g 4%

Total Sugars 23.0g

Protein 3.0g

Calcium 80.0mg 6%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

535 calories in 100 g

Protein7.0 g

Carbohydrates58.1 g

Sugars53.5 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)55.8g

Fat32.6 g

Saturated fat18.6 g

Trans fat0 g

Cholesterol12 mg

Sodium70 mg

Calcium186 mg

Iron2.5 mg

Vitamin A69.9 mcg

Vitamin C2.8 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains soy

How we detect these flags

Where to buy Hollow Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Hershey Company Unsweetened Cocoa, Unsweetened Protein 20 g · 200 kcal per 100 g

−53.5 g sugars−18.6 g sat. fat−70 mg sodium
DoJo Brands LLC Almond Dark Chocolate Style Bar, Almond Dark Protein 7.4 g · 259 kcal per 100 g

−46.1 g sugars−3.8 g sat. fat−70 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

An Artificial Flavor, An Emulsifier, Chocolate, Cocoa Butter, Consist Of Milk Chocolate, Soy Lecithin, Sugar, Vanillin, Whole Milk

Frequently asked questions

How many calories are in Hollow Milk Chocolate?

Per 100 g of Hollow Milk Chocolate there are 535 calories.

How much protein is in Hollow Milk Chocolate?

Per 100 g of Hollow Milk Chocolate there are 6.98 g protein.

How many carbohydrates are in Hollow Milk Chocolate?

Per 100 g of Hollow Milk Chocolate there are 58.14 g carbohydrates. Of which 53.49 g sugars.

How much sugar is in Hollow Milk Chocolate?

Per 100 g of Hollow Milk Chocolate there are 53.49 g sugars.

How much sodium (salt) is in Hollow Milk Chocolate?

Per 100 g of Hollow Milk Chocolate there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hollow Milk Chocolate?

Per 100 g of Hollow Milk Chocolate there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hollow Milk Chocolate?

The main ingredients in Hollow Milk Chocolate are: An Artificial Flavor, An Emulsifier, Chocolate, Cocoa Butter, Consist Of Milk Chocolate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Roundy'S Roundy's, Select, Milk Chocolate Sea Salt Caramels 425Calories 2.5Protein 17.5Fat Wawel S.A. Wawel, Bitter Chocolate, Cocoa 525Calories 7.5Protein 37.5Fat World Market Dark Chocolate 512Calories 4.7Protein 39.5Fat Mary Ann'S Mary Ann's, Chocolates 425Calories 2.5Protein 12.5Fat Ghirardelli Rich Chocolate, Luscious Filling 467Calories 6.7Protein 26.7Fat Lindt & Sprungli (Usa) Assorted Chocolate Truffles 639Calories 5.6Protein 52.8Fat

Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whitman's Candies, Inc.

Nutrition facts for other products from Whitman's Candies, Inc.:

All Whitman's Candies, Inc. products →