Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 11.6 gper 100 g
- Carbs
- 72.1 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Per serving (1 PACKET, 43 g): 160 calories. Per 100 g: 372 calories, 11.6 g protein, 5.8 g fat.
Nutrition Facts
Serving size1 PACKET (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Coconut, Natural Flavors, Salt, Sugar, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel?
Per 100 g of Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel there are 372 calories.
How much protein is in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel?
Per 100 g of Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel there are 11.63 g protein.
How many carbohydrates are in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel?
Per 100 g of Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel there are 72.09 g carbohydrates. Of which 18.6 g sugars.
How much sugar is in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel?
Per 100 g of Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel there are 18.6 g sugars.
How much sodium (salt) is in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel?
Per 100 g of Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel?
Per 100 g of Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel?
The main ingredients in Coconut & Caramel Flavor Instant Oatmeal, Coconut & Caramel are: Coconut, Natural Flavors, Salt, Sugar, Whole Grain Rolled Oats.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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