7 Grain Steamables Rice, 7 Grain — Nutrition Facts & Ingredients
- Calories
- 239per serving
- Protein
- 4.3 gper 100 g
- Carbs
- 27.9 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 cup, 140 g): 239 calories. Per 100 g: 171 calories, 4.3 g protein, 5 g fat.
Nutrition Facts
Serving size1 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 7 Grain Steamables Rice, 7 Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Barley, Organic Brown Rice, Organic Corn Starch, Organic Flaxseed, Organic Millet, Organic Red Quinoa, Organic Sunflower Oil, Organic Wheat, Organic Wild Rice, Sea Salt, Water
Frequently asked questions
How many calories are in 7 Grain Steamables Rice, 7 Grain?
Per 100 g of 7 Grain Steamables Rice, 7 Grain there are 171 calories.
How much protein is in 7 Grain Steamables Rice, 7 Grain?
Per 100 g of 7 Grain Steamables Rice, 7 Grain there are 4.29 g protein.
How many carbohydrates are in 7 Grain Steamables Rice, 7 Grain?
Per 100 g of 7 Grain Steamables Rice, 7 Grain there are 27.86 g carbohydrates. Of which 0.71 g sugars.
How much sugar is in 7 Grain Steamables Rice, 7 Grain?
Per 100 g of 7 Grain Steamables Rice, 7 Grain there are 0.71 g sugars.
How much sodium (salt) is in 7 Grain Steamables Rice, 7 Grain?
Per 100 g of 7 Grain Steamables Rice, 7 Grain there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Grain Steamables Rice, 7 Grain?
Per 100 g of 7 Grain Steamables Rice, 7 Grain there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Grain Steamables Rice, 7 Grain?
The main ingredients in 7 Grain Steamables Rice, 7 Grain are: Organic Barley, Organic Brown Rice, Organic Corn Starch, Organic Flaxseed, Organic Millet.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Wegmans Food Markets, Inc.
Nutrition facts for other products from Wegmans Food Markets, Inc. :
- Wegmans, Purified Water
- Purified Water
- Orange Juice Beverage
- Wegmans, 100% Premium Juice, Orange
- Wegmans, Rye Bread Dip
- Cut Green Beans