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Garlic Hummus — Nutrition Facts & Ingredients

UPC 884853620741 Manufacturer: Nash Finch Company Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100.0mg 4%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 1mg 6%

Potassium 57.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein7.1 g

Carbohydrates17.9 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)14.3g

Fat5.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium143 mg

Potassium204 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Garlic Hummus

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cumin, Fresh Steamed Chickpeas, Garlic, Guar Gum, Sea Salt, Sesame Tahini, Sunflower Oil, Topping: Garlic, Turmeric, Water

Frequently asked questions

How many calories are in Garlic Hummus?

Per 100 g of Garlic Hummus there are 143 calories.

How much protein is in Garlic Hummus?

Per 100 g of Garlic Hummus there are 7.14 g protein.

How many carbohydrates are in Garlic Hummus?

Per 100 g of Garlic Hummus there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Garlic Hummus?

Per 100 g of Garlic Hummus there are 3.57 g sugars.

How much sodium (salt) is in Garlic Hummus?

Per 100 g of Garlic Hummus there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Hummus?

Per 100 g of Garlic Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Hummus?

The main ingredients in Garlic Hummus are: Citric Acid, Cumin, Fresh Steamed Chickpeas, Garlic, Guar Gum.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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