Parmesan Romano Shredded Cheese, Parmesan Romano — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 35.7 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 28.6 gper 100 g
Where to buy
Per serving (1/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 35.7 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Parmesan Romano Shredded Cheese, Parmesan Romano
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Natural Mold Inhibitor, Anticake, Corn Starch, Cultured Pasteurized Milk, Enzymes, Natamycin, Parmesan Cheese, Potato Starch, Powdered Cellulose, Romano Cheese, Salt
Frequently asked questions
How many calories are in Parmesan Romano Shredded Cheese, Parmesan Romano?
Per 100 g of Parmesan Romano Shredded Cheese, Parmesan Romano there are 393 calories.
How much protein is in Parmesan Romano Shredded Cheese, Parmesan Romano?
Per 100 g of Parmesan Romano Shredded Cheese, Parmesan Romano there are 35.71 g protein.
How many carbohydrates are in Parmesan Romano Shredded Cheese, Parmesan Romano?
Per 100 g of Parmesan Romano Shredded Cheese, Parmesan Romano there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Parmesan Romano Shredded Cheese, Parmesan Romano?
Per 100 g of Parmesan Romano Shredded Cheese, Parmesan Romano there are 0.0 g sugars.
How much sodium (salt) is in Parmesan Romano Shredded Cheese, Parmesan Romano?
Per 100 g of Parmesan Romano Shredded Cheese, Parmesan Romano there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Parmesan Romano Shredded Cheese, Parmesan Romano?
Per 100 g of Parmesan Romano Shredded Cheese, Parmesan Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Parmesan Romano Shredded Cheese, Parmesan Romano?
The main ingredients in Parmesan Romano Shredded Cheese, Parmesan Romano are: A Natural Mold Inhibitor, Anticake, Corn Starch, Cultured Pasteurized Milk, Enzymes.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Harris-Teeter Inc.
Nutrition facts for other products from Harris-Teeter Inc.:
- Harris Teeter, Enriched Long Grain White Rice
- Ht Traders, Marinated Pepperoncini
- Harris Teeter, Marinated Giardiniera
- Harris Teeter, Smooth & Creamy Churned Reduced Fat Ice Cream, French Vanilla
- H.T. Traders, Colossal Cashews, Salted
- Ht Traders, California Mustard Barbecue Sauce