EL AZTECA

Corn Tostadas Shells — Nutrition Facts & Ingredients

UPC 782943001084 Manufacturer: Productos De Maiz El Azteca, S.A. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 PIECE, 10 g): 50 calories. Per 100 g: 500 calories, 10 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PIECE (10g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1mg 6%
Potassium 38mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars0 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium180 mg
Calcium100 mg
Potassium380 mg
Iron10 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Canola, Corn Flour, Cottonseed, Safflower, Soybean, Sunflower, Vegetable Oil, Water, White Corn

Frequently asked questions

How many calories are in Corn Tostadas Shells?

Per 100 g of Corn Tostadas Shells there are 500 calories.

How much protein is in Corn Tostadas Shells?

Per 100 g of Corn Tostadas Shells there are 10.0 g protein.

How many carbohydrates are in Corn Tostadas Shells?

Per 100 g of Corn Tostadas Shells there are 70.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Tostadas Shells?

Per 100 g of Corn Tostadas Shells there are 0.0 g sugars.

How much sodium (salt) is in Corn Tostadas Shells?

Per 100 g of Corn Tostadas Shells there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tostadas Shells?

Per 100 g of Corn Tostadas Shells there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tostadas Shells?

The main ingredients in Corn Tostadas Shells are: Canola, Corn Flour, Cottonseed, Safflower, Soybean.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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