Frito Lay

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 28400088978 Manufacturer: Pepsico Inc. Nuts/Seeds Prepared/Processed Updated Sep 27, 2026

Calories
190per serving
Protein
21.4 gper 100 g
Carbs
17.9 gper 100 g
Fat
57.1 gper 100 g

Where to buy

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Per serving (None, 28 g): 190 calories. Per 100 g: 679 calories, 21.4 g protein, 57.1 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (28g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

679 calories in 100 g
Protein21.4 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat57.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium214 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, And Salt, Cottonseed Oil, Peanut, Soybean, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag?

Per 100 g of Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag there are 679 calories.

How much protein is in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag?

Per 100 g of Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag there are 21.43 g protein.

How many carbohydrates are in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag?

Per 100 g of Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag?

Per 100 g of Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag there are 3.57 g sugars.

How much sodium (salt) is in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag?

Per 100 g of Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag?

Per 100 g of Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag?

The main ingredients in Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag are: Almonds, And Salt, Cottonseed Oil, Peanut, Soybean.

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