Quaker

Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet

UPC 30000315958 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
236per serving
Protein
16.8 gper 100 g
Carbs
65.1 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (1 packet (61 g) Cereal Alone, 61 g): 236 calories. Per 100 g: 387 calories, 16.8 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 packet (61 g) Cereal Alone (61g)

Amount per servingCalories
236
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 0.9g 5%
Trans Fat 0.0g
Cholesterol 7.3mg 2%
Sodium 184mg 8%
Total Carbohydrate 39.7g 14%
Dietary Fiber 4.3g 15%
Total Sugars 12.0g
Protein 10.2g
Calcium 47.6mg 4%
Iron 1.8mg 10%
Potassium 212mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein16.8 g
Carbohydrates65.1 g
Sugars19.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)58.0g
Fat8.3 g
Saturated fat1.5 g
Trans fat0.0 g
Cholesterol12 mg
Sodium301 mg
Calcium78 mg
Potassium347 mg
Iron2.9 mg
Vitamin A6.6 mcg
Vitamin C0.8 mg

Where to buy Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Banana Flake Powder, Freeze-dried Bananas, Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Soy Lecithin, Sugar, Sunflower Oil, Walnuts Coated With Rosemary Extract, Whey Protein Concentrate, Whey Protein Isolate, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet there are 387 calories.

How much protein is in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet there are 16.77 g protein.

How many carbohydrates are in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet there are 65.1 g carbohydrates. Of which 19.69 g sugars.

How much sugar is in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet there are 19.69 g sugars.

How much sodium (salt) is in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet?

The main ingredients in Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet are: Banana Flake Powder, Freeze-dried Bananas, Maltodextrin, Modified Corn Starch, Natural Flavors.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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