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Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper

UPC 816012012555 Manufacturer: Thanasi Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 package, 56 g): 290 calories. Per 100 g: 518 calories, 26.8 g protein, 32.1 g fat.

Label highlights: High in sodium — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (56g)

Amount per servingCalories
290
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 17.0g 6%
Dietary Fiber 12.0g 43%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

518 calories in 100 g
Protein26.8 g
Carbohydrates30.4 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)9.0g
Fat32.1 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium1929 mg
Calcium0 mg
Potassium464 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper

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Ingredients

Black Pepper, Citric Acid, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Pumpkin Seeds, Salt, Sugar, Xanthan Gum

Frequently asked questions

How many calories are in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper?

Per 100 g of Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper there are 518 calories.

How much protein is in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper?

Per 100 g of Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper there are 26.79 g protein.

How many carbohydrates are in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper?

Per 100 g of Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper there are 30.36 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper?

Per 100 g of Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper there are 1.79 g sugars.

How much sodium (salt) is in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper?

Per 100 g of Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper there are 1929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper?

Per 100 g of Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper?

The main ingredients in Homestyle Roasted Cracked Pepper Pumpkin Seeds, Homestyle Roasted Cracked Pepper are: Black Pepper, Citric Acid, Garlic Powder, Maltodextrin, Natural Flavors.

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Level of processing

3
Processed
10 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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