Alternatives to Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch Pepsico Inc.
366Calories 8.1Protein 5.7Fat 2.1Sat. fat 0.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Fiber One Cereal −141 calories−0.6 g protein−2.1 g sat. fat+1.6 g sugars
    225Calories 7.5Protein 2.5Fat 0Sat. fat 2.5Sugars Compare Alternatives
  2. American Cereal Northern Gold Quick Oats, 42oz +9 calories+4.4 g protein−2.1 g sat. fat+1.6 g sugars
    375Calories 12.5Protein 6.2Fat 0Sat. fat 2.5Sugars Compare Alternatives
  3. American Cereal Northern Gold Quick Oats, 42oz +9 calories+4.4 g protein−2.1 g sat. fat+1.6 g sugars
    375Calories 12.5Protein 6.2Fat 0Sat. fat 2.5Sugars Compare Alternatives
  4. PepsiCo Inc. Brand Owner Quaker Kettle Hearty Oats 47 Oz +9 calories+4.4 g protein−0.9 g sat. fat+1.6 g sugars
    375Calories 12.5Protein 7.5Fat 1.2Sat. fat 2.5Sugars Compare Alternatives
  5. PepsiCo Inc. Brand Owner Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 +9 calories+4.4 g protein−0.9 g sat. fat+1.6 g sugars
    375Calories 12.5Protein 7.5Fat 1.2Sat. fat 2.5Sugars Compare Alternatives
  6. PepsiCo Inc. Brand Owner Quaker Steel Cut Hearty Traditional Oats 30 Oz +9 calories+4.4 g protein−0.9 g sat. fat+1.6 g sugars
    375Calories 12.5Protein 7.5Fat 1.2Sat. fat 2.5Sugars Compare Alternatives
  7. GENERAL MILLS SALES INC. Wonderworks Keto Friendly Chocolate Cereal +18 calories+35.2 g protein+7.9 g sat. fat+1.6 g sugars
    384Calories 43.3Protein 15.7Fat 10.0Sat. fat 2.5Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Wonderworks Keto Friendly Peanut Butter Cereal +34 calories+40.5 g protein+6.4 g sat. fat+1.6 g sugars
    400Calories 48.6Protein 16.6Fat 8.5Sat. fat 2.5Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Cascadian Farm Organic Purely O's Cereal +29 calories+2.4 g protein−2.1 g sat. fat+1.7 g sugars
    395Calories 10.5Protein 4.0Fat 0Sat. fat 2.6Sugars Compare Alternatives
  10. Kellogg Company US Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz +18 calories−0.1 g protein−1.5 g sat. fat+1.8 g sugars
    384Calories 8Protein 2.8Fat 0.6Sat. fat 2.7Sugars Compare Alternatives
  11. Conagra Brands, Inc P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. −1.7 g protein−1.3 g sat. fat+2.0 g sugars
    —Calories 6.4Protein 3.9Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
  12. GENERAL MILLS SALES INC. Cinnamon Toast Crunch Protein Bar +16.0 calories+25.8 g protein+6.2 g sat. fat+2.0 g sugars
    382Calories 33.9Protein 15.1Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
  13. GENERAL MILLS SALES INC. Cinnamon Toast Crunch Protein Bars 8 Count +16.0 calories+25.8 g protein+6.2 g sat. fat+2.0 g sugars
    382Calories 33.9Protein 15.1Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. :ratio Toasted Almond Granola +204 calories+21.9 g protein+4.9 g sat. fat+2.1 g sugars
    570Calories 30Protein 37Fat 7Sat. fat 3Sugars Compare Alternatives
  15. GENERAL MILLS SALES INC. Golden Grahams Protein Bar +23.2 calories+24.3 g protein+6.0 g sat. fat+2.1 g sugars
    389Calories 32.4Protein 15.5Fat 8.1Sat. fat 3.0Sugars Compare Alternatives
  16. GENERAL MILLS SALES INC. Protein One 90 Calorie Double Chocolate Brownie +1 calories+25.2 g protein+4.6 g sat. fat+2.4 g sugars
    367Calories 33.3Protein 11.7Fat 6.7Sat. fat 3.3Sugars Compare Alternatives
  17. GENERAL MILLS SALES INC. Protein One Max Chocolate Peanut Butter Protein Bars 8 Count +17 calories+25.2 g protein+4.6 g sat. fat+2.4 g sugars
    383Calories 33.3Protein 11.7Fat 6.7Sat. fat 3.3Sugars Compare Alternatives
  18. GENERAL MILLS SALES INC. Protein One Max Double Chocolate Brownie Protein Bars 8 Count +1 calories+25.2 g protein+4.6 g sat. fat+2.4 g sugars
    367Calories 33.3Protein 11.7Fat 6.7Sat. fat 3.3Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Cheerios Cereal −9 calories+6.2 g protein−2.1 g sat. fat+2.7 g sugars
    357Calories 14.3Protein 7.1Fat 0Sat. fat 3.6Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Cheerios Cereal, Family Size −9 calories+2.6 g protein−0.3 g sat. fat+2.7 g sugars
    357Calories 10.7Protein 7.1Fat 1.8Sat. fat 3.6Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Cheerios Gluten Free Cereal Single Serve Bowlpak 96/1 OZ −9 calories+6.2 g protein−2.1 g sat. fat+2.7 g sugars
    357Calories 14.3Protein 7.1Fat 0Sat. fat 3.6Sugars Compare Alternatives
  22. GENERAL MILLS SALES INC. :ratio Trio Toasted Almond Granola +153 calories+21.5 g protein+5.3 g sat. fat+2.8 g sugars
    519Calories 29.6Protein 37.0Fat 7.4Sat. fat 3.7Sugars Compare Alternatives
  23. GENERAL MILLS SALES INC. :ratio Trio Toasted Coconut Granola +190 calories+21.5 g protein+9.0 g sat. fat+2.8 g sugars
    556Calories 29.6Protein 37.0Fat 11.1Sat. fat 3.7Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Protein One 90 Calorie Chocolate Chip Bar −33 calories+28.9 g protein+5.3 g sat. fat+2.8 g sugars
    333Calories 37.0Protein 9.3Fat 7.4Sat. fat 3.7Sugars Compare Alternatives

Back to Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.