Wonderworks

Wonderworks Keto Friendly Chocolate Cereal — Nutrition Facts & Ingredients

UPC 16000172838 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Wonderworks Keto Friendly Chocolate Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
154per serving
Protein
43.3 gper 100 g
Carbs
35.3 gper 100 g
Fat
15.7 gper 100 g

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Per serving (1 cup, 40 g): 154 calories. Per 100 g: 384 calories, 43.3 g protein, 15.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
154
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.1g
Cholesterol 15.2mg 5%
Sodium 224mg 10%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.6g 16%
Total Sugars 1g
Includes 0.1g Added Sugars 0%
Protein 17.3g
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 1.8mg 10%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein43.3 g
Carbohydrates35.3 g
Sugars2.5 g
Added sugars0.2 g
Dietary fiber11.5 g
Net carbs (carbohydrates minus fiber)23.8g
Fat15.7 g
Saturated fat10.0 g
Trans fat0.1 g
Cholesterol38 mg
Sodium561 mg
Calcium546 mg
Potassium313 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Wonderworks Keto Friendly Chocolate Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Calcium Carbonate, Canola Sunflower Oil, Cocoa Processed With Alkali, Erythritol, Inulin, Milk Protein Concentrate, Mixed Tocopherols, Natural Flavors, Palm Kernel Oil, Palm Oil, Rosemary Extract, Salt, Sodium Caseinate, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Stevia Extract, Vitamin E, Whey Protein Isolate

Frequently asked questions

How many calories are in Wonderworks Keto Friendly Chocolate Cereal?

Per 100 g of Wonderworks Keto Friendly Chocolate Cereal there are 384 calories.

How much protein is in Wonderworks Keto Friendly Chocolate Cereal?

Per 100 g of Wonderworks Keto Friendly Chocolate Cereal there are 43.27 g protein.

How many carbohydrates are in Wonderworks Keto Friendly Chocolate Cereal?

Per 100 g of Wonderworks Keto Friendly Chocolate Cereal there are 35.28 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Wonderworks Keto Friendly Chocolate Cereal?

Per 100 g of Wonderworks Keto Friendly Chocolate Cereal there are 2.5 g sugars.

How much sodium (salt) is in Wonderworks Keto Friendly Chocolate Cereal?

Per 100 g of Wonderworks Keto Friendly Chocolate Cereal there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wonderworks Keto Friendly Chocolate Cereal?

Per 100 g of Wonderworks Keto Friendly Chocolate Cereal there are 11.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wonderworks Keto Friendly Chocolate Cereal?

The main ingredients in Wonderworks Keto Friendly Chocolate Cereal are: Allulose, Calcium Carbonate, Canola Sunflower Oil, Cocoa Processed With Alkali, Erythritol.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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