P.F. Chang's

P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.

UPC 31000100933 Manufacturer: Conagra Brands, Inc Processed Cereal Products Updated Sep 27, 2026

P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
6.4 gper 100 g
Carbs
17.3 gper 100 g
Fat
3.9 gper 100 g

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Per 100 g, P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. has 6.4 g protein and 3.9 g fat.

Label highlights: High in sodium — 32% DV per serving Contains MilkContains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (312g) (312g)

Amount per servingCalories
--
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 739mg 32%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 9.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 68.6mg 5%
Iron 2.9mg 16%
Potassium 549mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.4 g
Carbohydrates17.3 g
Sugars2.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)16.3g
Fat3.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol13 mg
Sodium237 mg
Calcium22 mg
Potassium176 mg
Iron0.9 mg
Vitamin A12 mcg
Vitamin C7.7 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Beef, Broccoli, Canola Oil, Caramel Color, Chicken Broth, Cooked Rice, Corn Starch, Dextrose, Dried Cauliflower, Dried Whey, Garlic Puree, Ginger Puree, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Oyster, Oyster Extractives, Oyster Sauce, Potassium Chloride, Potassium Phosphate, Rice, Salt, Salted Sake, Sauce, Seasoned Cooked Beef, Seasoning, Sesame Oil, Sesame Seed Oil, Sodium Phosphates, Soy Sauce, Soybeans, Spice Extractives, Sugar, Toasted Sesame Seeds, Vinegar, Water, Water And Binder Product, Wheat, White Rice

Allergens

Contains: Milk, Sesame, Soy, Wheat

Frequently asked questions

How much protein is in P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. there are 6.41 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. there are 17.31 g carbohydrates. Of which 2.88 g sugars.

How much sugar is in P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. there are 2.88 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz.?

The main ingredients in P.F. Chang's Home Menu Beef and Broccoli Bowl, Frozen Meal, 11 oz. are: Alcohol, Beef, Broccoli, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
41 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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