FLAVE!

Flave!, Unsalted Pistachios — Nutrition Facts & Ingredients

UPC 444100026742 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 6g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron3.6 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Flave!, Unsalted Pistachios

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Ingredients

Dry Roasted Pistachios Kernels

Frequently asked questions

How many calories are in Flave!, Unsalted Pistachios?

Per 100 g of Flave!, Unsalted Pistachios there are 567 calories.

How much protein is in Flave!, Unsalted Pistachios?

Per 100 g of Flave!, Unsalted Pistachios there are 20.0 g protein.

How many carbohydrates are in Flave!, Unsalted Pistachios?

Per 100 g of Flave!, Unsalted Pistachios there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Flave!, Unsalted Pistachios?

Per 100 g of Flave!, Unsalted Pistachios there are 6.67 g sugars.

How much sodium (salt) is in Flave!, Unsalted Pistachios?

Per 100 g of Flave!, Unsalted Pistachios there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flave!, Unsalted Pistachios?

Per 100 g of Flave!, Unsalted Pistachios there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flave!, Unsalted Pistachios?

The main ingredients in Flave!, Unsalted Pistachios are: Dry Roasted Pistachios Kernels.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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