FLAVE!

Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch

UPC 444444388032 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
14.3 gper 100 g
Carbs
39.3 gper 100 g
Fat
39.3 gper 100 g

Where to buy

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Per serving (28 GRM, 28 g): 170 calories. Per 100 g: 607 calories, 14.3 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein14.3 g
Carbohydrates39.3 g
Sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)35.7g
Fat39.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beet Powder, Bulgar Wheat, Honey, Honey Coating, Malted Barley Flour As A Natural Enzyme Additive, Maltodextrin, Modified Potato Starch, Peanut Canola Cottonseed Oil, Peanuts, Salt, Sesame Seeds, Soybean Oil, Sucrose, Sugar, Tack Blend, Turmeric, Unbleached Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch?

Per 100 g of Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch there are 607 calories.

How much protein is in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch?

Per 100 g of Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch there are 14.29 g protein.

How many carbohydrates are in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch?

Per 100 g of Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch there are 39.29 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch?

Per 100 g of Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch there are 10.71 g sugars.

How much sodium (salt) is in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch?

Per 100 g of Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch?

Per 100 g of Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch?

The main ingredients in Flave!, A Blend Of Sesame Seeds And Peanuts Coated With A Sweet Honey Glaze, Honey Roasted Crunch are: Beet Powder, Bulgar Wheat, Honey, Honey Coating, Malted Barley Flour As A Natural Enzyme Additive.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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