MIDDLE EAST BAKING CO.

Whole Wheat Organic Pita Bread, Whole Wheat — Nutrition Facts & Ingredients

UPC 51031361240 Manufacturer: Middle East/soli's Baking Co. Breads & Buns Updated Sep 27, 2026

Whole Wheat Organic Pita Bread, Whole Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
8.8 gper 100 g
Carbs
45.6 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (2 OZ. 1 PITA | APPROX, 57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 OZ. 1 PITA | APPROX (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates45.6 g
Sugars1.8 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)38.6g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium351 mg
Calcium35 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Organic Pita Bread, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Salt, Fresh, Organic Whole Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in Whole Wheat Organic Pita Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Pita Bread, Whole Wheat there are 228 calories.

How much protein is in Whole Wheat Organic Pita Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Pita Bread, Whole Wheat there are 8.77 g protein.

How many carbohydrates are in Whole Wheat Organic Pita Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Pita Bread, Whole Wheat there are 45.61 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Whole Wheat Organic Pita Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Pita Bread, Whole Wheat there are 1.75 g sugars.

How much sodium (salt) is in Whole Wheat Organic Pita Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Pita Bread, Whole Wheat there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Organic Pita Bread, Whole Wheat?

Per 100 g of Whole Wheat Organic Pita Bread, Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Organic Pita Bread, Whole Wheat?

The main ingredients in Whole Wheat Organic Pita Bread, Whole Wheat are: And Salt, Fresh, Organic Whole Wheat Flour, Water, Yeast.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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