MIDDLE EAST BAKING CO.

Organic Pita Bread — Nutrition Facts & Ingredients

UPC 51031361233 Manufacturer: Middle East/soli's Baking Co. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 7.0 gper 100 g
Carbs: 45.6 gper 100 g
Fat: 2.6 gper 100 g

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Per serving (2 OZ. 1 PITA | APPROX, 57 g): 130 calories. Per 100 g: 228 calories, 7.0 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 OZ. 1 PITA | APPROX (57g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 26.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 4.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g

Protein7.0 g

Carbohydrates45.6 g

Sugars0 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)43.8g

Fat2.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium351 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Organic Pita Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Salt, Fresh, Organic Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in Organic Pita Bread?

Per 100 g of Organic Pita Bread there are 228 calories.

How much protein is in Organic Pita Bread?

Per 100 g of Organic Pita Bread there are 7.02 g protein.

How many carbohydrates are in Organic Pita Bread?

Per 100 g of Organic Pita Bread there are 45.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Pita Bread?

Per 100 g of Organic Pita Bread there are 0.0 g sugars.

How much sodium (salt) is in Organic Pita Bread?

Per 100 g of Organic Pita Bread there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pita Bread?

Per 100 g of Organic Pita Bread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pita Bread?

The main ingredients in Organic Pita Bread are: And Salt, Fresh, Organic Wheat Flour, Water, Yeast.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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