TRU FRU

Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate

UPC 850012117032 Manufacturer: Tru Fru Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 90per serving
Protein: 3.6 gper 100 g
Carbs: 35.7 gper 100 g
Fat: 17.9 gper 100 g

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10.1mg 0%

Total Carbohydrate 10.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 8g

Includes 6.0g Added Sugars 12%

Protein 1g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 0mg 0%

Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein3.6 g

Carbohydrates35.7 g

Sugars28.6 g

Added sugars21.4 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)32.1g

Fat17.9 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol0 mg

Sodium36 mg

Calcium107 mg

Potassium321 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, An Emulsifier Vanilla, Cane Sugar, Cherries, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Milkfat, Natural Vanilla Flavor, Processed With Alkali, Soy Lecithin, White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate?

Per 100 g of Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate there are 321 calories.

How much protein is in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate?

Per 100 g of Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate there are 3.57 g protein.

How many carbohydrates are in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate?

Per 100 g of Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate there are 35.71 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate?

Per 100 g of Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate there are 28.57 g sugars.

How much sodium (salt) is in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate?

Per 100 g of Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate?

Per 100 g of Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate?

The main ingredients in Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate are: An Emulsifier, An Emulsifier Vanilla, Cane Sugar, Cherries, Chocolate Liquor.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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