MUNCHY POPS

Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty

UPC 860002117218 Manufacturer: Crunchy Pops LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
10 gper 100 g
Carbs
50 gper 100 g
Fat
22.5 gper 100 g

Where to buy

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Per serving (1 BAG, 40 g): 180 calories. Per 100 g: 450 calories, 10 g protein, 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAG (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.8mg 4%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars20 g
Added sugars20 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)45.0g
Fat22.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium650 mg
Calcium100 mg
Potassium750 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Salt, Sugar, Sunflower Oil, Water Lily Seeds

Frequently asked questions

How many calories are in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty?

Per 100 g of Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty there are 450 calories.

How much protein is in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty?

Per 100 g of Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty there are 10.0 g protein.

How many carbohydrates are in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty?

Per 100 g of Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty there are 50.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty?

Per 100 g of Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty there are 20.0 g sugars.

How much sodium (salt) is in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty?

Per 100 g of Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty?

Per 100 g of Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty?

The main ingredients in Plant-Based Sweet & Salty Water Lily Pops Snack, Sweet & Salty are: And Salt, Sugar, Sunflower Oil, Water Lily Seeds.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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